Showing posts with label perception. Show all posts
Showing posts with label perception. Show all posts

Tuesday, April 14, 2020

Lizards & COVID-19


Since my 'nature walks' are temporarily confined to my apartment complex because of the changes COVID 19 has brought to us, I am choosing to find adventure in my somewhat limited environment.

Today, I was amused to realize just how much I have been enjoying the little lizards that run around everywhere down here in Florida. I couldn't help but notice how my relationship with them has evolved during our 'quarantine' where dozens of them skip and skitter across my footpath on my daily walk-abouts.


As I was walking this morning I passed one who had lost most of its tail....and I spoke to it words of sympathy. Then, quickly realized that sympathy wasn't needed (or desired) but instead, offered compliments on how beautiful and agile it still was, tail or no tail.


Next I saw the biggest one I've seen to date perched atop the largest rock in that section of landscaping just as pretty as you please and so I said to it, "Well, I see you've made King of the Mountain.....but what makes you so sure you belong up there?" Which, I immediately realized was not needed (or desired) so I added, "but look at how beautiful your markings are and your confidence to stand alone for all to see is inspiring!"

As I rounded a corner a few minutes later I witnessed a large lizard chasing one that was half its size and I couldn't help my first response which was to scold the big bully. "Hey! STOP that and mind your own business" but then my attention turned to the little guy who so gracefully made its hasty exit and changed my thoughts and comments to, "Oh boy look at you go! Isn't it marvelous that you have your big friend there to help push you to be the best you can be!?" because, well, my first-impression comments steeped in bully/victimhood mentality were not needed (or desired).

Sunday, November 17, 2019

Reality...A Matter of Perception

"These 7 little words actually hold all the answers to the mystery of life itself within them."

I want to talk about perception.  I think it's an underrated commodity.  As in, folks don't give it the value it deserves.  I mean really, think about this popular quote:
                                  "What we PERCEIVE is what we BELIEVE."
These 7 little words actually hold all the answers to the mystery of life itself within them.  How you say?  Well, because they are letting us in on the secret that our PERCEPTION of what is happening around us actually creates our reality!  Let's break it down...

What is Reality?

Some might think this a silly question with an obvious answer.  They might say something like, "Well that's obvious.  Reality is what we can see, hear, feel and touch.  It is the world around us and all that we experience within it."  Well I beg to differ with that opinion.  I believe 'reality' is a bit more complex than that, and yet in principal is really simple.  I believe that reality is based on how one PERCEIVES the various stimuli they are exposed to. 

Have you ever watched someone else face something especially challenging in their life with a steadfast determination that things will work out just fine and wondered to yourself, "how do they DO that?  Why aren't they falling apart?  I don't think I could handle that.....I'd surely crumble!"  

Or perhaps you are the person who watches someone in hysterics over a traumatic event and says silently to yourself, "Oh darlin, if you would only relax and surrender to what is happening things would be a lot less stressful for you as you go through this.  After all, things always have a way of working themselves out." 

What do you suppose makes these types of people so different from one another? I used to ponder this question quite often...until I figured out the answer.  PERCEPTION.  Perception is simply how we view what is happening around us.  And contrary to popular belief, we do actually have a CHOICE in all of this.  We, in each and every moment of our lives, can choose what to believe and what not to believe. There is great power in this realization. Let's go a bit deeper...